Growth Mindset: Psychology of self-improvement
Education:Self-Improvement
What can we learn about stress management from consistent out-performers?
Dr Steven Stein is the author of "Hardiness: Making Stress Work for You to Achieve Your Goals", and several books on Emotional Intelligence.
We learn:
Dr. Steven Stein
Bestselling author and psychologist who has worked with leading corporates, defence agencies and some of the biggest reality TV shows.
Steven J. Stein
Books:
Advert - Cozy Earth
Luxury Bamboo sheets and Loungeware that become softer the more you use them.
35% off code 'GROWTH' - CozyEarth.com
Growth Mindset pod
Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
Chapters
Introduction to Hardiness Concept
01:58 Hardiness: The Three Cs
08:12 Positive Thinking vs Reframing
09:21 Hardiness in Acute vs Chronic Stress
12:04 Writing habits and hardiness
15:41 Does Hardiness Grow over time
21:11 Weird Memories
22:29 Kindest Thing
24:27 Moments of Wonder
25:59 Send Off
26:13 Wrap up
Learn more about your ad choices. Visit podcastchoices.com/adchoices
93: Incurable Entrepreneurs - Heather Thorkelson, Author, Explorer, Entrepreneur
92: Will it Make the Boat Go Faster? - Ben Hunt-Davis, Gold Medal Olympian, Author, Entrepreneur
91: Pushing the Boundaries of Machine Translation - Spence Green, CEO of Lilt A.I.
90: Adversity to Advantage - Sam's Story with Petra Velzeboer
89: Growing up in Wartorn Iraq to Silicon Valley Success - Francis Dinha, CEO Open VPN
87: Brain Computer Interface Development - Shifra Khan
86: Enjoy the Moment and Celebrate your Age
85: Ending Aging - Aubrey De Grey
84: Being a Worthy Human - Tracy Litt, Success coach
83: Question Everything. Let's start with Gender - Noam Kostucki
82: The Ultimate Answers to Everything - Noam Kostucki
78: 'Know Thyself' - Gene and Microbiome Sequencing - Sergey Musienko, CEO - Atlas Biomed
77: The Future is What You Build - Colin Billings, CEO - Orro, First employee - Stitcher
76: Rethinking Education & Your Life - Grant Aldrich, CEO - OnlineDegree.com
74: Bringing People and Ideas Together - Cynthia Samanian
73: Highly Sensitive Entrepreneurs and their Strengths - Heather Dominick
72: Lessons in Being Extraordinary - Mario Nawfal
70: Getting People to Think Your Idea is Their Idea - Oren Klaff, bestselling Author & Investor
69: The Outward Mindset - Heather Adams, The Arbinger Institute
68: The Mindsets for Leadership and Success - Ryan Gottfredson PhD
Create your
podcast in
minutes
It is Free