Growth Mindset Psychology: The Science of Self-Improvement
Education:Self-Improvement
What can we learn about stress management from consistent out-performers?
Dr Steven Stein is the author of "Hardiness: Making Stress Work for You to Achieve Your Goals", and several books on Emotional Intelligence.
We learn:
Dr. Steven Stein
Bestselling author and psychologist who has worked with leading corporates, defence agencies and some of the biggest reality TV shows.
Steven J. Stein
Books:
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Growth Mindset pod
Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
Chapters
Introduction to Hardiness Concept
01:58 Hardiness: The Three Cs
08:12 Positive Thinking vs Reframing
09:21 Hardiness in Acute vs Chronic Stress
12:04 Writing habits and hardiness
15:41 Does Hardiness Grow over time
21:11 Weird Memories
22:29 Kindest Thing
24:27 Moments of Wonder
25:59 Send Off
26:13 Wrap up
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76: Rethinking Education & Your Life - Grant Aldrich, CEO - OnlineDegree.com
74: Bringing People and Ideas Together - Cynthia Samanian
73: Highly Sensitive Entrepreneurs and their Strengths - Heather Dominick
72: Lessons in Being Extraordinary - Mario Nawfal
70: Getting People to Think Your Idea is Their Idea - Oren Klaff, bestselling Author & Investor
69: The Outward Mindset - Heather Adams, The Arbinger Institute
68: The Mindsets for Leadership and Success - Ryan Gottfredson PhD
67: Coaching Olympic Success - Frank Dick OBE (Current coaching strategy with England Rugby team)
66: The Ultimate Guide - Life Lessons from Great Minds
61: Sam Harris - Mastery and Mindsets - Mid 2019 Update
59: Mental Health without the BS - Petra Velzeboer - Psychotherapist and Executive Coach
58: Light Yourself Up - Kathryn Binkley
57: Doing the Difficult Thing - Dr Niall McCann - Intrepid Explorer and Director of National Park Rescue
54. How to Stop Being Boring - Mat Braddy, ex CMO Just Eat (Brand Founder)
53: Making it as a Migrant - Rafael Dos Santos - CEO High Profile Club
52: Launch Lessons in Podcasting and Business - Daniel Murray-Serter - Host Secret Leaders
51: Creative Healing - Naveen Arles BCA - Founder London International Gospel Choir
50: AI Solutions in Finance - Chandini Jain, CEO Auquan
49: Stoic Determination and Tenacity, 'Sisu' - Mike Follett, CEO Lumens Research
48: Cyber Attack Wargaming - Top 100 Women in Tech Winner Lisa Forte, CEO Red Goat
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