Not drinking enough water is a big problem. And while being a little dehydrated won’t kill you, dehydration does have a lot of significant and negative effects on your physical and mental wellness. This episode starts with a look at some surprising findings. http://www.shape.com/lifestyle/mind-and-body/5-signs-dehydration-besides-color-your-pee
Language controls what you think and how you think it. Imagine how differently you would think if you didn’t have words like “left” or “right”? Or what if your language had no specific numbers? Well it turns out there are languages like that. And the differences in languages, including English, frame the way you think according to Lera Boroditsky who is a professor of cognitive science at the University of California San Diego. She has a fascinating TED talk on this subject which led me to her. Here is the link: https://www.ted.com/talks/lera_boroditsky_how_language_shapes_the_way_we_think
You’ve surely been told the importance of maintaining good eye contact with people when you speak with them. But sometimes you shouldn’t. In fact sometimes you can’t maintain eye contact – it’s virtually impossible. Listen to hear the reason why. http://www.livescience.com/7155-helps-concentration.html
While you may not spend a lot of time thinking about it, your emotions play a huge role in your personal and professional success. Psychiatrist Dr. Norman Rosenthal, author of the book The Emotional Revolution https://amzn.to/2KxxlSd joins me to reveal things about how your emotions work, how you can control them and the purpose they serve.
The Human Need to Own Things & The Origins of American Cuisine
How to Stay Safe in a Dangerous World & Expert Strategies For Managing Time
SYSK Choice: Completely Control Your Time & Perfect Health for Your Pet
How to Have More Good Days (and Fewer Bad Ones) & Amazing Facts You Haven’t Heard
What Are You Afraid of and Why? & Communication Strategies To Make You Influential
SYSK Choice: The Power of an Alter Ego & Fascinating Moon Facts
Why You Deceive Yourself and How That’s a Good Thing & The Science of Flirting
Desire: Why You Want What You Want & How Evolution Made You Who You Are
SYSK Choice: Optimize Your Memory & How to Get the Love You Want
How to Stop Worrying, Be Confident and Make Friends & The Power of Awe and Wonder
The Hidden Price of Bargain Shopping & How to Stop a Common Cause of Illness
SYSK Choice: Being Wealthy vs Rich & Mastering Conversation
How To Reverse Engineer Your Way to Success & Why You Couldn’t Live Without Houseflies
How to Be Much More Interesting & A Fascinating Approach to Managing Your Money
SYSK Choice: Stories Behind Our Favorite Tech & Health vs Healthcare
How Amazon Got So Big, So Fast & The Epidemic of Workplace Anxiety
The Fascinating Science of Color & What You Need to Know About Your Tap Water?
SYSK Choice: What Makes Us Human & Proven Natural Remedies
Characteristics of Successful Relationships & The Power of Unlearning And Rethinking
Why You Think You Are Smarter Than You Are & Just How Healthy Are Restaurant Meals?
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