Not drinking enough water is a big problem. And while being a little dehydrated won’t kill you, dehydration does have a lot of significant and negative effects on your physical and mental wellness. This episode starts with a look at some surprising findings. http://www.shape.com/lifestyle/mind-and-body/5-signs-dehydration-besides-color-your-pee
Language controls what you think and how you think it. Imagine how differently you would think if you didn’t have words like “left” or “right”? Or what if your language had no specific numbers? Well it turns out there are languages like that. And the differences in languages, including English, frame the way you think according to Lera Boroditsky who is a professor of cognitive science at the University of California San Diego. She has a fascinating TED talk on this subject which led me to her. Here is the link: https://www.ted.com/talks/lera_boroditsky_how_language_shapes_the_way_we_think
You’ve surely been told the importance of maintaining good eye contact with people when you speak with them. But sometimes you shouldn’t. In fact sometimes you can’t maintain eye contact – it’s virtually impossible. Listen to hear the reason why. http://www.livescience.com/7155-helps-concentration.html
While you may not spend a lot of time thinking about it, your emotions play a huge role in your personal and professional success. Psychiatrist Dr. Norman Rosenthal, author of the book The Emotional Revolution https://amzn.to/2KxxlSd joins me to reveal things about how your emotions work, how you can control them and the purpose they serve.
Why We Love the Same Old Christmas Songs & A Powerful Way to Achieve Any Goal
Why You Should Treat People Like Dogs & Interesting Ways Language Changes
SYSK Choice: Your Brain on Music & Awesome Decluttering Hacks
Why We Love Our Cars & What Happens if You Live to 100
Interesting Quirks of Being Human & The Weird Ways We Count Things
SYSK Choice: The Secret Life of Money & Hardwiring Happiness
How to Follow Through On Your Good Intentions & What’s Going On Inside Your Brain
Why Food Doesn’t Taste As Good As It Used To & Overcoming Awkwardness
SYSK Choice: Good News About “Bad” Food & Productivity Made Easy
Invisible Dangers in Your Home & Fascinating Stories That Are Strange But True
How Your Daily Habits Impact Your Health & Are Humans Inherently Good or Evil?
SYSK Choice: The Importance of Consequential Strangers & The Disruption of the Ad Biz
Glitches in Human Evolution & The Wham-O Toys Story
How Having Friends and Being Kind Make You Healthy & The Story of the Hamburger
SYSK Choice: How Language Shapes Our Thinking & How Emotions Work
Legendary Actor John Cleese on Creativity & How Random Chance Got Us to Where We Are
Interesting Answers to Baffling Questions & What to Do When You Get Embarrassed
SYSK Choice: Why We Are Not So Smart & How Longevity Works
How to Handle Difficult Moments and Emotions & Could an Asteroid Destroy the Earth?
The Science and Myths of Living Healthy & Negotiation Advice from a Legend
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