Not drinking enough water is a big problem. And while being a little dehydrated won’t kill you, dehydration does have a lot of significant and negative effects on your physical and mental wellness. This episode starts with a look at some surprising findings. http://www.shape.com/lifestyle/mind-and-body/5-signs-dehydration-besides-color-your-pee
Language controls what you think and how you think it. Imagine how differently you would think if you didn’t have words like “left” or “right”? Or what if your language had no specific numbers? Well it turns out there are languages like that. And the differences in languages, including English, frame the way you think according to Lera Boroditsky who is a professor of cognitive science at the University of California San Diego. She has a fascinating TED talk on this subject which led me to her. Here is the link: https://www.ted.com/talks/lera_boroditsky_how_language_shapes_the_way_we_think
You’ve surely been told the importance of maintaining good eye contact with people when you speak with them. But sometimes you shouldn’t. In fact sometimes you can’t maintain eye contact – it’s virtually impossible. Listen to hear the reason why. http://www.livescience.com/7155-helps-concentration.html
While you may not spend a lot of time thinking about it, your emotions play a huge role in your personal and professional success. Psychiatrist Dr. Norman Rosenthal, author of the book The Emotional Revolution https://amzn.to/2KxxlSd joins me to reveal things about how your emotions work, how you can control them and the purpose they serve.
SYSK Choice: Why Complainers Complain and How to Stop Them & How Gaslighting Works
How to Bounce Back from Tough Times & How to Get A Handle on All Your Stuff
How Intellectual Property Laws Can Get You in Trouble & How Noise Harms Your Health
SYSK Choice: The Biology of Beauty & Life Changing Inventions
Why The World is Doing Better Than You Think & What Your Musical Taste Says About You
Money Hacks to Build Wealth & How Buildings Affect Your Health and Happiness
SYSK Choice: The Secrets of Motivation & How Effortless Conversation Works
The Power of Using the Right Words & How to Stop Avoiding Important Tasks
Engineering Marvels Right in Your Neighborhood & What It Takes to Be an Expert
SYSK Choice: The Science of Creativity & How Happiness & Health Work Together
Why You See the World Differently Than Me & What Cellphones Do to Relationships
The Big Difference Between Being Kind and Being Nice & How Science Really Works
SYSK Choice: Why People Cheat & Get More Done by Being Less Busy
A Fascinating Look At Why You Are Here & Why We Run Toward People We Love
The Myth of American Innovation & The Fascinating Physics of Life
SYSK Choice: How Music Effects You & Understanding “New Power”
Individuality: Why You Are Different & What Exercise Really Does to Your Body and Mind
Behind the Scenes at Your Grocery Store & The Difference Between Risk and Uncertainty
SYSK Choice: The Sleep Solution & How Virtual Reality Is Changing Our Lives
What Makes You Who You Are & Could You Be A Genius?
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