Not drinking enough water is a big problem. And while being a little dehydrated won’t kill you, dehydration does have a lot of significant and negative effects on your physical and mental wellness. This episode starts with a look at some surprising findings. http://www.shape.com/lifestyle/mind-and-body/5-signs-dehydration-besides-color-your-pee
Language controls what you think and how you think it. Imagine how differently you would think if you didn’t have words like “left” or “right”? Or what if your language had no specific numbers? Well it turns out there are languages like that. And the differences in languages, including English, frame the way you think according to Lera Boroditsky who is a professor of cognitive science at the University of California San Diego. She has a fascinating TED talk on this subject which led me to her. Here is the link: https://www.ted.com/talks/lera_boroditsky_how_language_shapes_the_way_we_think
You’ve surely been told the importance of maintaining good eye contact with people when you speak with them. But sometimes you shouldn’t. In fact sometimes you can’t maintain eye contact – it’s virtually impossible. Listen to hear the reason why. http://www.livescience.com/7155-helps-concentration.html
While you may not spend a lot of time thinking about it, your emotions play a huge role in your personal and professional success. Psychiatrist Dr. Norman Rosenthal, author of the book The Emotional Revolution https://amzn.to/2KxxlSd joins me to reveal things about how your emotions work, how you can control them and the purpose they serve.
Your Fascinating Sense of Smell & How to Time The Important Experiences in Your Life
SYSK Choice: How Luck Happens & Questioning What We Tell Ourselves
Optimizing Nonverbal Communication & Eating For Cognitive Power
Amazing Ways Insects Improve Your Life & How Too Much Success Can Be a Problem
SYSK Choice: Surprising Forces Behind Our Purchases & How to Have Conversations That Matter
Understanding The Fear of Missing Out & How to Make Your Immune System Stronger
How The Room You Are In Affects Health and Performance & How to Do What Really Matters
SYSK Choice: The Quirkiness of Genius & How Cats Work
Hacks to Learn Better & Quirks of Your Brain That Drive You Crazy
Uncommon Knowledge You Need to Know & How to Handle All the Paper in Your Life
SYSK Choice: The REAL Motives Behind Our Actions & How Modern Manners Work
Where Great Ideas Come From & How Diet Affects Your Mood and Mental Health
The Amazing Power of Being Friendly & The Smart Way to Get Out of Debt Fast
SYSK Choice: Effective Ways to Deal With Jerks & A Guide to Awesome Smartphone Photos
How to Count to Infinity & Why People Believe in Aliens and Other Unbelievable Things
How to Get People To Tell the Truth & What You Never Knew About Birds
SYSK Choice: Getting Beyond Revenge & How We Misthink Money
How the Internet Has Changed Our Language & Kids and Screens – How Much is Too Much?
Is Processed Food Really That Bad? & Why We Love to Drive
SYSK Choice: The Secrets of Being Fascinating & Amazing Household Hacks You Never Knew
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