Not drinking enough water is a big problem. And while being a little dehydrated won’t kill you, dehydration does have a lot of significant and negative effects on your physical and mental wellness. This episode starts with a look at some surprising findings. http://www.shape.com/lifestyle/mind-and-body/5-signs-dehydration-besides-color-your-pee
Language controls what you think and how you think it. Imagine how differently you would think if you didn’t have words like “left” or “right”? Or what if your language had no specific numbers? Well it turns out there are languages like that. And the differences in languages, including English, frame the way you think according to Lera Boroditsky who is a professor of cognitive science at the University of California San Diego. She has a fascinating TED talk on this subject which led me to her. Here is the link: https://www.ted.com/talks/lera_boroditsky_how_language_shapes_the_way_we_think
You’ve surely been told the importance of maintaining good eye contact with people when you speak with them. But sometimes you shouldn’t. In fact sometimes you can’t maintain eye contact – it’s virtually impossible. Listen to hear the reason why. http://www.livescience.com/7155-helps-concentration.html
While you may not spend a lot of time thinking about it, your emotions play a huge role in your personal and professional success. Psychiatrist Dr. Norman Rosenthal, author of the book The Emotional Revolution https://amzn.to/2KxxlSd joins me to reveal things about how your emotions work, how you can control them and the purpose they serve.
How to Decide Which Risks Are Worth Taking & How to Stop Being too Nice
The Hidden Rules of Ownership & The Story of Money
SYSK Choice: The Mysteries of Revulsion & Inventions That Should Have Come Earlier
What Makes You Afraid & The Amazing Way Dogs Predict Illness in People
Invisible Forces that Influence Your Life & How The News of the Day Affects You
SYSK Choice: Improving the Way You Think & Eating Without Worrying
How to Exude Self-Confidence & What it Means to Be a Better Person
How to Prepare for a Big Event (From a Jeopardy Champion) & Making Sense of Statistics
SYSK Choice: How Your Home Impacts You & The Forgiveness Myth
How Scents, Odors and Smells Affect You & Where the Internet Came From
From "Something You Should Know" - A Special Sneak Peek of The Washies Podcast
The Science of Winning and Losing & Why So Many People Are So Rude
SYSK Choice: How to Master Memory & The Pitfalls of Performance Addiction
The Science Behind Why You Dream & Proven Negotiation Strategies We Can All Use
How to Get Others to Do What You Want & Secrets to Getting a Good Night’s Sleep
SYSK Choice: The Power of Pictures to Communicate & The Science of Being Attractive
The Fascinating Science of Joy & Surprising Ways Technology Distracts You From Life
Making Sense of That Voice Inside Your Head & How to Create Great Meetings
SYSK Choice: Avoiding Self-Sabotage & Why All the World’s Sand Is Disappearing
Why Exercise is Hard and How to Make it Easier & Food Pairings that Taste Sensational
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