Not drinking enough water is a big problem. And while being a little dehydrated won’t kill you, dehydration does have a lot of significant and negative effects on your physical and mental wellness. This episode starts with a look at some surprising findings. http://www.shape.com/lifestyle/mind-and-body/5-signs-dehydration-besides-color-your-pee
Language controls what you think and how you think it. Imagine how differently you would think if you didn’t have words like “left” or “right”? Or what if your language had no specific numbers? Well it turns out there are languages like that. And the differences in languages, including English, frame the way you think according to Lera Boroditsky who is a professor of cognitive science at the University of California San Diego. She has a fascinating TED talk on this subject which led me to her. Here is the link: https://www.ted.com/talks/lera_boroditsky_how_language_shapes_the_way_we_think
You’ve surely been told the importance of maintaining good eye contact with people when you speak with them. But sometimes you shouldn’t. In fact sometimes you can’t maintain eye contact – it’s virtually impossible. Listen to hear the reason why. http://www.livescience.com/7155-helps-concentration.html
While you may not spend a lot of time thinking about it, your emotions play a huge role in your personal and professional success. Psychiatrist Dr. Norman Rosenthal, author of the book The Emotional Revolution https://amzn.to/2KxxlSd joins me to reveal things about how your emotions work, how you can control them and the purpose they serve.
Understanding the Science and Mysteries of the Universe & How to Create a Powerful Apology
What Everyone Needs to Know About Design & The Science of Conversation
SYSK Choice: Why Timing REALLY is Everything & How We Lie and Why
The Fascinating Ways Things Spread & How Technology Controls You – If You Let It
How DNA Works and How It Solves Crimes & Understanding Food Culture
SYSK Choice: How to Have a Voice You’ll Love & Proven Money Strategies for Every Day
Understanding Your Passion and Purpose & Why Messy Relationships Are Often the Best
How to Make Change in Life That Really Stick & The Dangers of Relying on Experts
SYSK Choice: Amazing Ways Genes Affect Your Behavior & How Calming Your Brain Makes You Stronger
How to Stop Your Thoughts From Ruining Your Day & How to Take Better Care of Your Skin
Behind the Scenes of White House Diplomacy & How to Take Advantage of Lucky Moments
SYSK Choice: Proven Ways to Be Instantly Happier & The Magic of Math
How to Change Your Personality & How to Manage The Faster Speed of Life
How Your Indoor Environment Affect Who You Are & Amazing Ways Language Works
SYSK Choice: How to Change a Habit & How to Be More Courageous
Understanding Hunger to Help You Lose Weight & Secrets of Successful Relationships
Why You Should Stop Giving Advice & Why It is So Hard To Admit You Are Wrong
SYSK Choice: Controlling the Flow of Time & How Influential Parenting Works
The Amazing Benefits of Breathing Properly How to Make Better Decisions
How to Get Things Done Without Stressing Out & What Other People Really Think of You
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