Lets welcome Miriam Egan ! She received her pro card at her third show. She is a nutritionist and an inspiration to us all. Tune in for tips around nutrition in your improvement season, and cultivating a strong mindset to obtaining your pro card.
Miriam : Instagram
5:00 meal plans or macros
12:00 Jay Cutler tells me I should compete
30:00 How does your career as a therapist impact your mindset?
40:00 How do you have an intuitive eating day?
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306: You're a Monkey Pushing Buttons with Samantha McDonough
305 : 7th at The Olympia and Olympia qualified for 2024
303: My Birth Story- Jayden Chew
302: Master's Olympia 2nd Place Winner
301: Why You Haven't Signed Up for That Bikini Competition
300: Masters Olympia Making History
299: Time to Stop Weighing Yourself
298: Why You Are Losing
297: Kicking Self Sabotage to The Curb
296:Why Its So Important to Have a Positive Relationship with Your Body
295: Don't Let Small Shows Dictate Your Success
294: Getting Out of the Stuck
293:The Power of Good Mental Health
292: Island Girl with Elisabet Vang
291: Pro Card After 6 Years and Hanging Up My Heels with Samantha Beauvais
290: MISS BIKINI US PAGEANT
289: Stepping Off the Field and Onto the Stage with Dani Patterson
288: A Journey of Resilience and Redemption with Arielle Johnson
287: Breaking Away from the Status Quo to Find True Happiness with Eng Jarriel
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