Lets welcome Miriam Egan ! She received her pro card at her third show. She is a nutritionist and an inspiration to us all. Tune in for tips around nutrition in your improvement season, and cultivating a strong mindset to obtaining your pro card.
Miriam : Instagram
5:00 meal plans or macros
12:00 Jay Cutler tells me I should compete
30:00 How does your career as a therapist impact your mindset?
40:00 How do you have an intuitive eating day?
Head HERE for your FREEBIES, coupon codes, and other links!
Visit ACbikinis.com for custom competition bikinis for all female body building divisions
Use code "DIARIES" for 15% off any purchase.
Best suits worn by top pros on the Olympian stage.
Suits available in every budget.
Shop posing suits, competition suits, jewelry, robes, and more.
Custom bikinis designed to make athletes feel most confident on stage.
Suit gallery for bikini diaries https://bit.ly/3UALkdA
206: Age, Longevity, and Life as a New Pro with Hope Harper
205: The theme of the day is Revenge with Allison Testu
204: How To Create A Healthy Relationship With The Scale
203: Mental, Spiritual, and Physical Healing with Allison Vaeth
202: Motherhood and Imposter Syndrome with Chantel Hall
201: Mindset for Posing On Stage
200: 200th Episode Celebration
199: Being Vulnerable with Jessica Johnson
198: Energy Leaks: This May Be Holding You Back
197: It's Never Too Late To Start with Merica Abbado
196: I didn't come this far to only come this far with Lauren Adams
195: What To Do in Your Improvement Season to Prepare You For Season
194: Seasons of Change with Hannah Ranfranz
193: Chasing Your Why with Brittany Ann
192: One Thing You Can Do Today to Work on Your Mental Health
191: If You Believe it You Can Achieve It with Kristina Brunauer
190: Even the Pros are not Perfect with Vita Shtevnin
189: Making History, Overcoming Struggles, and Building Confidence with Daraja Hill
187: Navigating Quick Success with Ariel Barley
188: As Long as You Keep Trying You Can't Fail with Angela Ruscilli
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Perform with Dr. Andy Galpin
In Moderation