Three Dog Yoga Practice Podcast
Health & Fitness
seriously...this one takes all the stress out of arm balances, because we don't do any. ok, we sneak in an optional one at the end, but it's only optional.
what we do is focus on some of the principles of arm balancing that we can use in other postures to feel stronger, more engaged, lighter, and more open.
and that's good stuff.
enjoy!
Ministry of Silly Walks...and Other Balance Challenges ... 60 Minutes
Tension Relief for Desk Days ... 30 Minutes
Balance: Unfiltered ... 60 Minutes
Flow for Enjoyment + Well-Being ... 60 Minutes
FLOW 60: Cooling, Soothing Flow
Power 60: Hip Mobility and Mental Clarity
FLOW 60: Tension Relief for Neck and Shoulders
Get Lifted ... 60 Minutes
A Little Bit of Everything in 30
When Life Moves Pretty Fast, Slow Down + Do Some Yoga ... 60 Minutes
Gentle Yoga For Healthy Joints ... 30 Minutes
Calm Anxiety with Meditation + Flow ... 60 Minutes
Ease Into Flexibilty | 30 Minute Flow
Rise Above Your Default ... 60 Minutes
Stress-Free Neck and Shoulders | 60 Minutes
Feel-Good Strengthening Flow | 60 Minutes
Restorative Flow + Storytime | 60 Minutes
30 Minutes to a Happier You
Put Yer Feet Up | 60 Minute Reverse Flow
Harmony + Mental Freedom ... 45 Minutes
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
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