Waist Away: The Intermittent Fasting & Weight Loss Podcast
Health & Fitness
Welcome back to the podcast! Today’s guest is Dr. Mary Claire Haver. She is a board-certified OBGYN physician and women’s health advocate who helps people with anti-inflammatory diet and intermittent fasting.
Today’s episode will discuss:
How to get rid of middle-age weight gain?
Time restricted eating when you have gone through 12 hours and what you converting fat for fuel.
What are foods that fight infection ?
Try to eat a lot of colors in your diet. Eat your rainbow?
How to add Tajin seasoning on your nuts?
Check out her website here: https://www.galvestondiet.com
CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Even more: https://chantelrayway.com/things-i-love-2/
Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
Connect with us on Social Media
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
This podcast is a SIMPRONTO MEDIA production.
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
#106 Tips for kicking your sweet tooth, Does what I eat effect my energy levels, and what is bullet proof coffee? With Dr. David Rendelstein!
#105 How to treat PCOS, Synthroid for Hypothyroidism, and does taking birth control pills regulate your period? With Dr. Brooke Kalancick
#104 Why does red wine give me a headache, is there a such thing as healthy wine, and how to use ketosis to suppress hunger. With Todd White!
#103 - Can you go paleo as a vegetarian, the three phases of autoimmune protocol, and what's the best thyroid medication to take? With Dr. Sarah Ballantyne!
#102 Understanding food sensitivity tests, is it possible to cure Rheumatoid Arthritis, and how often should you move your bowels? With Dr. Justin Marchegiani!
#101 How to find out if you have parasites, what it means when your poop is green, and the best magnesium supplement to take. With Dr. Marisol Teijeiro
#100 How to find out if you have parasites and Understanding food sensitivity test. With Dr. Marisol Teijeiro and Dr. Justin Marchegiani
#99 Debunking Intermittent Fasting Myths, Health benefits of sex, Maintaining Weight Loss, and How To Break addiction with essential oils - Compilation Episode!
#98 How to lose weight without dieting, easy fasting method, and the power of not overeating. With Ferri D!
#97 Using essential oils to cleanse your body, how to prepare for a beauty pageant, and Detoxing from sugar. With Mama Z!
#96 Tricks to eat less food, weight training versus cardio, and how to eat what you want and still lose weight. With Heather Moser!
(Flashback) What is the Best eating window to Lose Weight?? Should You Just Eat one Meal A Day (OMAD)? With Heather Roemmich!
#95 What's the difference in Paleo and Primal diets? Can I breast feed on Paleo? And what is the best kind of meat and dairy for you? With Michelle Norris!
#94 How to stop the weight loss roller coaster, get the results you want from Intermittent Fasting, and health benefits of CBD and essential oils. With Adam Schaeuble!
#93 What causes sugar cravings, should you have cheat meals, and is almond milk better than soy milk? With Cassie Bjork!
#92 How to lose weight through Intermittent Fasting, MCT oil vs Coconut oil, and how to lower your blood sugar naturally. With Autumn Smith!
Surviving Stage Four Melanoma. With James Templeton - Podcast Preview from # 91
#91 How to fight Cancer with Vitamin C, alternatives to chemotherapy, and how to eat when you have cancer! With James Templeton!
How Essential Oils can cure addictions! With Dr. Eric Z and Mama Z - Podcast Preview from #90
#90 - Why Americans are so overweight, how essential oils can cure addictions, and two house products you need to stop using. With Dr. Eric Z and Mama Z!
Create your
podcast in
minutes
It is Free
Good Nurse Bad Nurse
The Relaxback UK Show
Your Sleep Guru Podcast
این نقطه
Nothing much happens: bedtime stories to help you sleep