Julia Arndt is the founder of the Peak Performance Method (PPM); a unique model combining critical productivity, mindfulness and leadership tools to help forward thinking individuals and organizations develop the next workplace superpower through scalable programs. Julia is a stress management trainer, international speaker and the host of the “STRESSD” podcast that has over 60.000 podcast downloads globally to date. Julia originally hails from Germany, has lived in 5 countries over the last 14 years and speaks three languages fluently. After working at Google in Silicon Valley for seven and a half years while the company grew from 30.000 to 100.000 employees, Julia has been running her own consulting and coaching business, helping over 6500 employees at innovative companies like Google, Facebook, Microsoft, Uber, Swisscom and many more understand the effects of stress on body and mind, move beyond burnout and build a mindful lifestyle that delivers focus, high energy and productivity.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact InfoBeyond Religious Boundaries; Mohamad Jebara
Resilient Leadership Lessons; David Brennan
Digital and Savvy Success; Maha Abouelenein
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Naked In The Now; Marijke McCandless
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Unlearning Silence; Elaine Lin Hering
Financial Playbook For Change
Core Value Leadership; Andrea Johnson
Accountability, Purpose, and Community; Nelson Paredez-Parks
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Explore The Other Side; Laura Hoorweg
Be A Visionary Superpower; Simone Wright
Women's Meditation Network; Katie Krimitsos
Rewire Your Mind; Lucie Ptasznik
Raging Fire of Love; Kelly James Clark
Get Over Yourself; Brandon Davis
Unlock Spiritual Intelligence; Yosi Amaram
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