At some point in our lives, we all struggle with finding a sense of worthiness. Perhaps we’ve had some tough life experiences that left us feeling hurt, with bruises that we’ve never fully healed from.
My guest today Amanda JP Brown, is intimately familiar with this struggle. A former trauma therapist, Amanda went from high school drop-out and drug user to college graduate, earning two masters degrees. Amanda is the author of, “You're Brave Enough: 8 Daily Practices to Be Your Own HERO.” Today, she guides women through their shame so they can stand confidently in their power.
During our conversation Amanda talks about how we can overcome past shame and become the true hero of our lives so that we can live our highest potential. She encourages us to create a life where we’re free to be exactly who we are, free of expectations and fully embodying every experience that has made us the person that we are today.
Why Being Ordinary is Perfectly Okay
4 Planning Strategies to Succeed in the New Year
[Interview] Tapping into the Practice of Shamanism to Heal, Evolve and Grow (feat. Miriam J Katz)
The Importance of Maintaining Your Individuality in Relationships
How to Overcome the Fear of Rejection
Why the Truth Will Always Set You Free
[Interview] How to Embrace Diversity in Society and the Workplace (feat. Risha Grant)
How to Stay Hopeful When You’re Disheartened by the News
Why Laughter is the Best Medicine
The Subtle Art of Healthy Detachment
[Interview] How to amplify your influence and create social change (feat. Mac Prichard)
4 Essential Things to Consider When Creating a Life Plan
What to do When Your Life Feels Boring and Predictable
5 Things You Should Not Compromise On
[Interview] Developing a Cosmic Perspective to Create a Better World (feat. Cathrin Machin)
Why the Grass is Not Always Greener on the Other Side
5 Reasons Why Curious People are the Happiest
How to be a Balanced and Respectful Feminist
[Interview] How to Leverage Your Strengths as an Introvert (feat. Janice Chaka)
5 Differences between Being Busy and Being Productive
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