At some point in our lives, we all struggle with finding a sense of worthiness. Perhaps we’ve had some tough life experiences that left us feeling hurt, with bruises that we’ve never fully healed from.
My guest today Amanda JP Brown, is intimately familiar with this struggle. A former trauma therapist, Amanda went from high school drop-out and drug user to college graduate, earning two masters degrees. Amanda is the author of, “You're Brave Enough: 8 Daily Practices to Be Your Own HERO.” Today, she guides women through their shame so they can stand confidently in their power.
During our conversation Amanda talks about how we can overcome past shame and become the true hero of our lives so that we can live our highest potential. She encourages us to create a life where we’re free to be exactly who we are, free of expectations and fully embodying every experience that has made us the person that we are today.
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[Interview] Using The Art of Mindfulness to Live a Fulfilling Life feat. Jasmin Terrany
5 Effective Ways to Share Your Message with the World
[Interview] How to Find Your Voice and Speak Without Fear feat. Linda Ugelow
The Right Way to Use the Law of attraction to Create a Life You Love
3 Essential Things to Do Before Making a Big Life Decision
6 Easy Ways to Stop Overthinking and Simplify
[Interview] The Secret to Emotionally Healthy and Conscious Relationships (feat. Riana Milne)
How to Spread More Love and Less Fear
[Interview] The Importance of Self-Care and Meeting Our Needs (feat Aisha Moore)
What Judging Others Reveals About You
The Difference between Giving Up and Surrendering
[Interview] How to Make More Time and Get More Done (feat. Elizabeth Saunders)
How to Work Through Conflicted Feelings
[Interview] How to Connect With Our Inner Wisdom (feat. Rusha)
[Interview] The Secret to Developing Body Confidence (feat. Taylor Simpson)
How to Avoid Being Controlled by the Desire to Feel Important
[Interview] Simple Tools to Unleash Our Highest Potential and Overcome Blocks (feat. Darcy Skye Holoweski)
[Interview] Finding Inspiration to Create Positive Shifts in Your Life (feat. Marylou Falstreau)
[Interview] Embracing and Preserving the Beauty and Diversity of Our Planet (feat. George Lynn Paul)
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