ADHD for Smart Ass Women with Tracy Otsuka
Health & Fitness:Alternative Health
When Covid hit the U.S. in 2020 and hair salons all across the country shut down, more and more people started taking the scissors into their own hands, often with disastrous results. While the rest of us were laughing at quarantine haircut memes (or creating our own), Jayne Matthews was brainstorming a solution: What if she could teach people how to cut their own hair using the same technique she used on clients at her salon?
Now less than two years later Jayne teaches people all around the world how to give themselves stylish haircuts in a way that's intuitive and easy to follow. This ability to problem-solve in the face of seemingly unsolvable problems is a skill Jayne attributes to her ADHD and is one she believes is the key to her success.
Join me this week as educator and trendsetting hairstylist Jayne Matthews and I discuss the importance of blazing new paths rather than trying to fit in, how to be okay with not being great at everything, and some favorite ADHD workarounds.
______________
Resources:
______________
Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.
Are You Ready to Discover Your Brilliance? Order Now:
https://adhdforsmartwomen.com/book
Join Your ADHD Brain is A-OK!:
https://adhdforsmartwomen.com/aok
Visit our website:
https://adhdforsmartwomen.com
Join our community of ADHD For Smart Ass Women:
https://www.facebook.com/groups/tracyotsuka
Join What Do I Do With My Life Masterclass
Send a Message: Your Name | Email | Message
EP. 279: From Anxious Ground to Blooming Minds: Kendall Platt's Mindful Gardening Revolution
EP 278: Author Allison Larkin on 'The People We Keep' and Thriving with ADHD
EP. 277: Linda Karanzalis: A Pioneer's Approach to Nonverbal Learning Disorder and ADHD
EP. 276: Embracing ADHD and Autism: The Mindful Misfit's Guide to Movement and Magic for Every Body
EP. 275: From Soft Bones to Solid Laughs with Comedian Ellie Hino
EP. 274: Embracing Diversity at the Dinner Table: Transforming ‘Picky Eating’ with Stephanie Sorrentino Mulholland
EP. 273: Empowerment Beyond Misdiagnosis with Alyssa Fontaine
EP. 272: Grieving and Healing through ADHD Perspective with Laurie Peterson, Anita Robertson, and Sandra Centorino
EP. 271: Navigating ADHD and Public Service with Dulce Vasquez
EP. 270: The ADHD Toolbox: Brooke Schnittman's Strategies for Success
EP. 269: How to Feel Good with Taylor Elyse Morrison
EP. 268: Dissecting RSD, People Pleasing, Neurofibromatosis and Pet Nutrition with Priscilla Tollin
EP. 267: Harnessing EMDR and Polyvagal Theory for Stress Mastery with Gabrielle Juliano-Villani
EP. 266: ADHD in the C-Suite: Katy McFee's Blueprint for Women in Leadership
EP. 265: Harnessing Your ADHD Superpower: A Chat with Jessica McCabe from How to ADHD
EP. 264: Doing Veterinary Medicine Her Way with Dr. Ashley Portmann
EP. 263: Melinda Shepherdson's Odyssey from World Explorer to Adventure Bush Therapy
EP. 262: Navigating Relationships: Understanding Coercive Control, Trauma, and ADHD with Maya Ann
EP. 261: From Our Pages to Their Lives: 4 More Stories of ADHD and Insight
EP. 260: From Our Pages to Their Lives: 5 Stories of ADHD and Discovery
Create your
podcast in
minutes
It is Free
The Fertility Conversations Podcast
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The Dr. Ardis Show Podcast
The School of Greatness