ADHD for Smart Ass Women with Tracy Otsuka
Health & Fitness:Alternative Health
When Covid hit the U.S. in 2020 and hair salons all across the country shut down, more and more people started taking the scissors into their own hands, often with disastrous results. While the rest of us were laughing at quarantine haircut memes (or creating our own), Jayne Matthews was brainstorming a solution: What if she could teach people how to cut their own hair using the same technique she used on clients at her salon?
Now less than two years later Jayne teaches people all around the world how to give themselves stylish haircuts in a way that's intuitive and easy to follow. This ability to problem-solve in the face of seemingly unsolvable problems is a skill Jayne attributes to her ADHD and is one she believes is the key to her success.
Join me this week as educator and trendsetting hairstylist Jayne Matthews and I discuss the importance of blazing new paths rather than trying to fit in, how to be okay with not being great at everything, and some favorite ADHD workarounds.
______________
Resources:
______________
Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.
Are You Ready to Discover Your Brilliance? Order Now:
https://adhdforsmartwomen.com/book
Join Your ADHD Brain is A-OK!:
https://adhdforsmartwomen.com/aok
Visit our website:
https://adhdforsmartwomen.com
Join our community of ADHD For Smart Ass Women:
https://www.facebook.com/groups/tracyotsuka
Join What Do I Do With My Life Masterclass
Send a Message: Your Name | Email | Message
EP. 203: Changing the Definition of Success with TedX Speaker Martha Barnard-Rae
EP. 202: ADHD, Imposter Syndrome and Dentistry with Alexis Tomaszewski
EP. 201: Traumatic brain injury, Multiple Sclerosis and ADHD with Amanda Smith
EP. 200: Come Meet my Family
EP. 199: How to Get Diagnosed with My Checklist
EP. 198: How to Unlock Your Potential with Occupational Therapist, Vanessa Gorelkin
EP. 197 A Gripping Holocaust Story with Renee Grewe
EP. 196: ADHD and Imposter Syndrome with Author and Sales Expert, Shianne Sampson
EP. 195: ADHD, Running an Online Business and Hiring Help with Digital Marketing Strategist, Jen Lehner
EP. 194: ADHD & Trauma
EP. 193: ADHD, Money and The Keyless Life with Denise Duffield-Thomas
BONUS FROM TRACY: 5 Days to Fall in Love with Your ADHD Brain [TIME SENSITIVE]
EP. 192: ADHD and Imposter Syndrome with Artist and Entrepreneur, Katie Hayes
EP. 191: Raising Differently Wired ADHD Kids with Debbie Reber
Ep. 190: PTSD, Trauma, and EMDR: When Your Career Makes You Sick with Former Lawyer, Lara Connolly
EP. 189: Trauma and Mindfulness with Tenrikyo Priestess, Latoya Williams
EP. 188: How to Manage Our ADHD in the Kitchen with Food Blogger and Pastry Chef, Rebecca Eisenberg
EP. 187: ADHD and How to Feel Good and Inspire with Teen Recording Artist, Devyne Bean
EP. 186: Make Managing Money Fun with Money Coach Siw Slevigen
EP. 185: ADHD and Politics
Create your
podcast in
minutes
It is Free
The Fertility Conversations Podcast
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The Dr. Ardis Show Podcast
The School of Greatness