ADHD for Smart Ass Women with Tracy Otsuka
Health & Fitness:Alternative Health
When Covid hit the U.S. in 2020 and hair salons all across the country shut down, more and more people started taking the scissors into their own hands, often with disastrous results. While the rest of us were laughing at quarantine haircut memes (or creating our own), Jayne Matthews was brainstorming a solution: What if she could teach people how to cut their own hair using the same technique she used on clients at her salon?
Now less than two years later Jayne teaches people all around the world how to give themselves stylish haircuts in a way that's intuitive and easy to follow. This ability to problem-solve in the face of seemingly unsolvable problems is a skill Jayne attributes to her ADHD and is one she believes is the key to her success.
Join me this week as educator and trendsetting hairstylist Jayne Matthews and I discuss the importance of blazing new paths rather than trying to fit in, how to be okay with not being great at everything, and some favorite ADHD workarounds.
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Resources:
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Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.
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Are you feeling uncertain about your life's direction? Join Tracy Otsuka's free "What Do I Do With My Life Masterclass" to discover how to make better, more confident decisions and realize your full potential. Become an expert on yourself and choose the right path forward. Register now at spyhappy.me/class.
EP. 245: When You Love What You Do, it Rarely Feels Like Work with Stephanie Calderon
EP. 244: Perfectionism, Confidence and ADHD with Dr. Fiona Peters
EP. 243: Learning to Trust Yourself with Sarah McCall
EP. 242: Hyperfocus Your Way to Success as an Artist Entrepreneur, with Jessica Liddell
Ep. 241: ADHD, Adventure and Doing Things Her Own Way, with Expat Entrepreneur, Jessi Kingan
EP. 240: How We Lead in What We Love with YouTube Influencer Kathy Joseph of Kathy Loves Physics
EP. 239: ADHD, Autism and Other Neurodivergent Insights with Clinical Psychologist Dr. Megan Anna Neff
EP. 238: Regulating our ADHD Nervous System with Psychologist Anna Daphna
EP. 237: What Do I Do If I Really Hate My Job/Career with Shell Mendelson
EP. 236: The Golden Ticket All Kids Really Need with Irena Smith
Bonus EP: ADHD Success Story with JULIANNE DECKER
EP. 235: ADHD Life in a Nudist Colony with Award-Winning Documentarian Mandy Zelinka
Bonus EP: ADHD Success Story with TRINLEE CHODREN
EP. 234: How to Use Artificial Intelligence (AI) to Start Anything with Laura Vig
Bonus EP: ADHD Success Story with Haley Lin
EP. 233: The Overlap of ADHD and Autism with Andonette Wilkinson
EP. 232: You Can Change Your Brain and So Can Your Child with Neuroeducation Expert Barbara Arrowsmith-Young
EP. 231: Inattentive ADHD with Cynthia Hammer
EP. 230: Why ADHD is a Feminist Issue
EP. 229: A Strength-Focused Approach to Relationships with Psychotherapist, Anita Robertson, LCSW
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