“Just keep in mind: the more we value things outside our control, the less control we have.” Epictetus
High performers detach themselves from the outcome. They dominate their process or their how each day and week, and TRUST the outcome will take care of itself.
Power Phrase this Week: “I attack the process it takes for me to reach my highest potential. I let go of the outcome or result and keep my focused on my how each day.”
70: Playing Carefree and Present with Erika Carlson, Certified Mental Trainer and CEO
69: Let Go of Comparison
68: Developing the Mind of a Champion with Dr. Jim Taylor, Sport Psychologist
67: 99% is Hard, 100% is Easy
66: A Brain-Friendly Workplace with Dr. Erika Garms, Speaker, Consultant & Author
65: Think Like a Seal with Tom Dillard, Retired Navy Seal
64: Live and Play in the Moment
63: One Play at a Time with Minnesota Vikings Wide Receiver, Adam Thielen
62: The Formula for Success with Mental Game Coach, Dr. Patrick Cohn
61: Choose Your Courage Zone Not Your Comfort Zone
60: Attack the Process with Daily Discipline with Performance Coach, Ben Newman
59: Owning the 40% Rule
58: Take What the Defense Gives You with Cancer Survivor Jonathan Zierdt
57: Developing the Trust Edge with Speaker, Trainer and Best-Selling Author, David Horsager
56: Don't Take Things Personally
55: Find What You Love to Do and Other Wisdom from Dr. Michael Sachs, Temple University
54: Believe in the Best-Case Scenerio
53: Design Your Mindset with Andy Murphy
52: Turn Impossible to I'm Possible
51: “Close Your Eyes, Scan Your Body & Make Positive Self-talk A Practice” with Dr. Jack Lesyk, Ohio Center for Sport Psych & Cleveland Cavaliers
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