“Just keep in mind: the more we value things outside our control, the less control we have.” Epictetus
High performers detach themselves from the outcome. They dominate their process or their how each day and week, and TRUST the outcome will take care of itself.
Power Phrase this Week: “I attack the process it takes for me to reach my highest potential. I let go of the outcome or result and keep my focused on my how each day.”
30: How to Reduce Self-Criticism
29: Failing Forward with Mental Skills Coach Carrie Cheadle
28: Pressure is a Privilege
27: Embracing the Suck & Thriving Through Adversity: A Conversation with Bernie Holliday, Pittsburgh Pirates’ Director of Mental Conditioning
26: Developing Your Persistence
25: How to Reach Your Next Summit & Get Out of Your Comfort Zone w/ Award-Winning Speaker, Manley Feinberg
24: Finish 2015 with a BANG
23: How to Adopt a Challenge Mindset w/ Dr. Ian Connole, Director of Sport Psych @ Kansas State
22: How Parents Can Positively Support Their Child's Athletic Development
21: Strengthening Your Relationship with Failure with Mental Performance & Leadership Coach, Justin Su'a
20: How to Create a Compelling Vision
19: Play Big with Coach, Trainer & Motivational Speaker Elani Kelakos
18: The Gratitude Effect
17: "I will.." "I can..." "I am..."
16: Cleveland Indians Performance Coach Talks Beating the Odds with Ceci Clark
15: Focus on Your Successes
14: Olympic Hopeful & 2-Time Cancer Survivor Talks Resilence, Gabe Grunewald
13: Overthinking is NOT Your Friend
12: Chicago Cubs Director of Mental Training Talks Winning Mindset & Big Dreams, Josh Lifrak
11: 3 Proven Ways to Increase Your Gratitude
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