“Just keep in mind: the more we value things outside our control, the less control we have.” Epictetus
High performers detach themselves from the outcome. They dominate their process or their how each day and week, and TRUST the outcome will take care of itself.
Power Phrase this Week: “I attack the process it takes for me to reach my highest potential. I let go of the outcome or result and keep my focused on my how each day.”
56: Don't Take Things Personally
55: Find What You Love to Do and Other Wisdom from Dr. Michael Sachs, Temple University
54: Believe in the Best-Case Scenerio
53: Design Your Mindset with Andy Murphy
52: Turn Impossible to I'm Possible
51: “Close Your Eyes, Scan Your Body & Make Positive Self-talk A Practice” with Dr. Jack Lesyk, Ohio Center for Sport Psych & Cleveland Cavaliers
50: Think Like a Creator with Responsibility 101
49: “Get Your Rookie On” with Nicole Detling, Ph.D., HeadStrong Consulting & U.S. Olympic Teams
48: Finding Your OWN MVP LEVEL
47: Every Moment is a Choice with Sport Psychologist, Dr. Stephen Walker
46: Respond Not React
45: Learning to Love Mistakes and Adversity with Public Speaker & Clinical Sport Psychologist, Dr. Eddie O’Connor
44: OWN Your WHY
43: Love, Resilience and Thriving in Difficulties with WYSIWYG Juice Founder, Kristi Schuck
42: Grit Over Gift
41: Positivity is a Choice Not an Event
40: An Optimist Sees the Opportunity in Every Difficulty
39: Confidence is a Decision & Other Wisdom with West Point’s, Angie Fifer
38: Overcoming Your Limiting Beliefs
37: Chasing a Dream at Any Age With Pro Triathlete, Ruth Brennan Morrey
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