Holly talks to runner and BBC News presenter Sophie Raworth about how running has been her saviour through lockdown. We also talk about XC running distances, running with a mask, and being a lockdown diva. Plus, Training Talk is back with strength training for runners.
E16: Anthony Butler & Jessie Rix
E15: Chrissie Wellington, 4-time Ironman World Champion, and Sam Perkins, Stand Against MND’s Founder
E14: Haroon Mota - A 6 Star Champion for Underrepresented Runners
E13: Regina Fleming - Marathon Queen and 6 Star Finisher in Tokyo
E12: Dr Steve Sigmund - Guinness World Record Setter and ER Hospitalist
E11: Alfred Scaletta - The 6 Star Finisher 46 Years in the Making
E10: Mary Ngugi, Marathoner and Founder of Nala Track Club
E9: Gary Laybourne, AWMM Age Group World Champion
E8: Emily Sisson, US Marathon Record-Holder and Olympian
E7: Preparing for Running Success in 2023
E6: JohnBoy Smith, Commonwealth Gold Medal-Winning Paralympian
E5: Gina Little, The World’s Oldest Female 6 Star Finisher
E4: Ben Wickham, Sky Sports’ Director of Creative Output
E3: Edna Kiplagat, Two-Time Marathon World Champion
E2: Chicago’s Blistering Races, Marcel Hug’s Domination, and Chicago Winner Susannah Scaroni on the Evolution of Wheelchair Racing
E1: Kipchoge’s New WR, Standouts from Back-to-Back Races, and Race Director Hugh Brasher on London Marathon’s Highlights
E0: The Warm Up - Marathon Talk's Return, the BMW Berlin Marathon, and becoming a Six Star Finisher
Watch this space...
Episode 600 - Dave Bedford
Episode 599 - Steve Way
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