Holly talks to runner and BBC News presenter Sophie Raworth about how running has been her saviour through lockdown. We also talk about XC running distances, running with a mask, and being a lockdown diva. Plus, Training Talk is back with strength training for runners.
Episode 515 - Hope Virgo
Episode 514 - Tommy and Eoin Hughes
Episode 513 - Pete Stables
Episode 512 - Dr Annemarie O'Connor
Episode 511 - Jared Goldman
Episode 510 - Ed Caesar and the 1:59
Episode 509 - Renee McGregor
Episode 508 - Paul Hobrough
Episode 507 - Sanjay Rawal
Episode 506 - Gerda Steyn
Episode 505 - Julian Spence
Episode 504 - Beth Pascall and UTMB.
Episode 503 - Glen Turner
Episode 502 - Dan Woodgate
Episode 501 - Renee McGregor
Episode 500 - Celebrating 500 with the Marathon Talk team!
Episode 499 - Sara Owczarczak-Garstecka.
Episode 498 - Steve Birkinshaw
Episode 497 - Paul Tierney
Episode 496 - John Kelly
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