Holly talks to runner and BBC News presenter Sophie Raworth about how running has been her saviour through lockdown. We also talk about XC running distances, running with a mask, and being a lockdown diva. Plus, Training Talk is back with strength training for runners.
Episode 578 - Tom Bedford
Episode 577 - Joan Benoit Samuelson
Episode 576 - Tom Craggs
Episode 575 - Scott Burrell
Episode 573 - Pete Reed
Episode 572 - Farewell Tom and Tony
Episode 571 - Brian Flaspohler
Episode 570 - Simon Freeman
Episode 569 - Tom Bedford
Episode 568 - Nick Samuels
Episode 567 - Team Kerr
Episode 566 - Michael Crawley
Episode 565 - James Thie
Episode 564 - Jake Smith
Episode 563 - Scott Cain #runsome
Episode 562 - Naomi Mitchell
Episode 561 - Natasha Cockram and the London Marathon
Episode 560 - Sara Hall
Episode 559 - Shane Benzie
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