Holly talks to runner and BBC News presenter Sophie Raworth about how running has been her saviour through lockdown. We also talk about XC running distances, running with a mask, and being a lockdown diva. Plus, Training Talk is back with strength training for runners.
Episode 555 - Sally Brider
Episode 554 - Damian Hall
Episode 553 - Carl Bradford
Episode 552 - Carla Molinaro
Episode 551 - Matt Majendie
Episode 550 - Vybarr Cregan-Reid
Episode 549 - Rob Deering
Episode 548 - Pete Simpson
Episode 547 - Mike Jones
Episode 546 - Dr Greg Potter
Episode 545 - Stephen Scullion
Episode 544 - Amelia Boone
Episode 543 - Cheryl Winn
Episode 542 - Tanya Franks
Episode 541 - Flora Beverley
Episode 540 - Dr Simon Marshall
Episode 539 - Lily Partridge and Ben Connor
Episode 538 - Gaz Banford
Episode 537 - John McAvoy
Episode 536 - Lucy Jones
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