If you feel like your kid is always sick—this is for you! Dr. Elisa Song discusses how to take an integrative, holistic approach to your child’s health and wellness. We cover everything from colds & the flu, to chronic illness and ADHD! Plus, how to get your kids excited about having happy gut bugs. Buckle up, there’s a lot to learn!
Timestamps:
[5:25] Welcome Dr. Song
[24:55] Gut/Brain connection
[38:45] Zinc deficiencies/inefficiencies and sensory issues
[41:14] What to do post antibiotics for microbiome recovery
[52:17] Eczema and other skin rashes
[1:00:37] ADHD
[1:09:37] Autoimmunity
Episode Links:
Healthy Kids, Happy Kids: Dr. Song's Website
Whole Family Wellness
Details about Dr. Song's new book!
Amazon link for Dr. Song's new book
Our previous conversation with Dr. Song - Episode 429
Probiotic great for Eczema: Lactobacillus rhamnosus GG (Culturelle for Kids)
Sponsors:
Got to https://thisisneeded.com/ and use coupon code WELLFED for 20% off your first order.
Go to http://mdlogichealth.com/d3 and use coupon code WELLFED for 10% off and you always get free shipping on orders of $50 or more.
Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase!
Go to wellminerals.us/chill and use code WELLFED to get 10% off your order.
Mentions:
Mono and diglycerides
CMC
Carrageenan
Xanthan gum
sucralose
Acesulfame potassium, or Ace K
saccharin
Nutrients to heal leaky gut lining:
Amino Acids like Glutamine
Zinc
Omega 3s
Quercetin
For Autoimmunity:
KLEBSIELLA
#233: How to Manage Life with an Autoimmune Disease with Danielle Walker
#232: Birth Control and Inconsistent Cycles, Getting Rid of Guilt, & Starting a Business
#231: Skin Health, Eczema, Acne, and Topical Treatments with Stacy Toth
#230: Enneagram Numbers, Personality Traits, & Food Freedom While Pregnant
#229: Breaking up with Dieting, Developing a Healthy Mindset, and Meal Planning with Cassy Joy Garcia
#228: My Unmedicated Hospital Birth Story with Baby #2
#227: How to Manage and Recover from Chronic Illness with Jennifer Robins
#226: Strength Training, Why Strong is Not the New Skinny, & Counting Macros with Steph Gaudreau (Renewed)
#225: Fat Intake and Fat Loss, Undoing the Damage of Stress, & Yo-Yo Dieting (Renewed)
#224: Finding the Root Cause of Hypothyroidism, Hashimoto’s Thyroiditis, and Thyroid Issues with Dr. Izabella Wentz (Renewed)
#223: Long-Term and Intermittent Fasting for Women (Renewed)
#222: Exercise and Hormones, Cycle Length, & Reasons Your Period is Missing
#221: Healing Hormonal Issues with Dr. Brooke Kalanick, ND, MS
#220: Recovering from Extreme Dieting, Trigger Foods, & Digestion and Bloating
#219: Eating Intuitively to Support Your Body with Laura Bruner
#218: Unsupportive Family and Friends, Supplement Timing, & Anxiety About Pregnancy and Weight
#217: Finding and Treating the Root Cause of Thyroid Diseases with Dr. Becky Campbell
#216: How to Navigate Wanting to Change Your Body (While Also Loving it)
#215: Fertility, Hormones, & Postpartum Health with Meg the Midwife
#214: Cellulite Struggles, Toxic Work Environment, & Hormonal Acne
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