Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
Happy Holidays! We hope you are enjoying the season with your loved ones. Enjoy the most popular Anxiety Slayer episodes we produced in 2020!
Anxiety frequently hijacks our thinking with a fearful narrative. For example: “what if” thoughts or worst-case scenarios.
Coping with Anxiety and Setbacks
When Anxiety Makes You Scared to Stop
Walk in Beauty
Can You Live well with Anxiety?
EFT Tapping Walkthrough
Struggling with Constant Anxiety and New Fears
Scared of Taking Time to Care for Myself
Can EFT Tapping Help Me with My Anxiety?
Simple Ways to Calm Anxiety
Pace Yourself
Have a gentle New Year
Wishing You a Stress Free Holiday
How to Get a Good Night's Sleep
Unable to Relax and Taking Things Personally
Harnessing the Power of Gratitude
Anxiety leaves me wiped out
Anxiety back after two years of feeling OK
How to stop dwelling on irrational fears?
Tips for Finding Calm when You're in a Busy Career
Winter Self Care - Tips to Keep Anxiety Away on Darker Evenings
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Mental Oasis
The Angry Therapist Podcast
Happiness Spells
Optimal Living Daily - Personal Development & Self-Improvement
Bryony Gordon’s Mad World