Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
Happy Holidays! We hope you are enjoying the season with your loved ones. Enjoy the most popular Anxiety Slayer episodes we produced in 2020!
Anxiety frequently hijacks our thinking with a fearful narrative. For example: “what if” thoughts or worst-case scenarios.
You Are Not Alone
Introducing our new release: Oasis - A Retreat from Stress & Anxiety
A Simple Yoga Pose for Anxiety Relief
Is Anxiety Hereditary?
Herbal Teas to Calm Your Anxiety
How to Wipe Out the Fear and Discomfort of Anxiety
Panic Attacks at Night
Keep Your Summer Calm and Cool with Lifestyle Tips from Ayurveda
Free Guided Meditation: The Awareness Breath
Anxiety Made Worse by PMS
Anxiety's causing physical symptoms in my body
Coping with Fear of Death
Grounding Techniques for Anxiety Relief
Where Do I Start when I Feel Like Anxiety's Winning?
Coping with Chronic Illness & Anxiety
Coping with Anxiety and Setbacks
When Anxiety Makes You Scared to Stop
Walk in Beauty
Can You Live well with Anxiety?
EFT Tapping Walkthrough
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Mental Oasis
The Angry Therapist Podcast
Happiness Spells
Optimal Living Daily - Personal Development & Self-Improvement
Bryony Gordon’s Mad World