Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
Happy Holidays! We hope you are enjoying the season with your loved ones. Enjoy the most popular Anxiety Slayer episodes we produced in 2020!
Anxiety frequently hijacks our thinking with a fearful narrative. For example: “what if” thoughts or worst-case scenarios.
Wishing You a Stress Free Holiday
Anxiety Slayer Received an Award from Psych Central
What can I do to combat my fear of driving?
Will I Always Have Panic Attacks?
The importance of feeling grounded and safe
I have anxiety about leaving my home
3 Things to Try When You Hyperventilate When Anxious
Anxiety and Chronic Pain
Dark Evenings Make My Anxiety Worse
EFT Tapping for Painful Emotions
Anxiety Makes Me Mean
Anxiety Before Business Meetings
Health worries trigger my anxiety
Fear of the Fear: Why Your Mind Gets Scared of Anxiety
I Can't Slow My Breathing Down
You Are Not Alone
Introducing our new release: Oasis - A Retreat from Stress & Anxiety
A Simple Yoga Pose for Anxiety Relief
Is Anxiety Hereditary?
Herbal Teas to Calm Your Anxiety
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Mental Oasis
The Angry Therapist Podcast
Happiness Spells
Optimal Living Daily - Personal Development & Self-Improvement
Bryony Gordon’s Mad World