Beautifully open and honest conversation with the hugely likeable and insightful chef and business owner Sophie Budd. Sophie shares her journey through life through cooking from the yachts of the rich and famous to training unemployed teenagers to become chefs themselves. Sophie also talks about the challenges of being a business owner, her work with Food Rescue and how she plans to make a big impact educating others to think more carefully about what they put in their bodies. There’s so much in this episode for a recipe for a grounded approach to life.
#90 Erin Lane – The Real impact of meditation
#89 Carmen Braidwood – Maintaining community through radio
#88 Jarrod McKenna – A man of belief and faith
#87 Tomás Ford– Performing and sharing your authentic weird self.
#86 Rhys Paddick – Cultural application
#85 Dave Clare – Prophet for Purpose
#84 Fiona De Stefanis – I’m still here with so much to share
#83 Garry Ryan – Breathwork: how you do life
#82 Tom Young – Udrew: Natural Curiosity to fix Big Problems
#81 Marcelo Mesquita – Intense Health
#80 Peter Sage – Live your Truth
#79 Eddie Harran – Your relationship with Time
#78 Dr. Steven Bright – Journey into Psychedelics
#77 Lachlan Samuel – Open Up: You’re more than enough
#76 Barry De Jong – Making decisions: air traffic control
#75 Dr. Ann O’Neill – Transformation from extreme Trauma
#74 Amy White – Male and Female Energy
#73 Becky Felstead – Align to your impact
#72 Jurgen Van Pletsen – Own your own shit and take responsibility!!
#71 Danielle Kettlewell – The Olympic Process
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