Beautifully open and honest conversation with the hugely likeable and insightful chef and business owner Sophie Budd. Sophie shares her journey through life through cooking from the yachts of the rich and famous to training unemployed teenagers to become chefs themselves. Sophie also talks about the challenges of being a business owner, her work with Food Rescue and how she plans to make a big impact educating others to think more carefully about what they put in their bodies. There’s so much in this episode for a recipe for a grounded approach to life.
#148 Connecting to your Children – Shelley Turnbull
#147 Men: Stop Fucking Lying – Sam Falsafi
#146 The Creative Power of “I Don’t Know” – Rebecca Dawson
#145 Stop Breathing in Coronavirus Stupid Gas and Ask Better Questions
#144 The space between thoughts - Lisa Forrest
#143 Amy Jacobson – Emotional Intelligence
#142 Maintaining Mental Health - Lachlan Samuel
#141 The Awakened Millionaire - Karl O'Hare
#140 Andrea Ross – Is this current chaos a gift?
#139 Samantha Jackson - You’re made to be awesome
#138 Dave Andrews – When values are clear, decisions are easy.
Real Essentials #2: Stop yourself from going Mental (March 2020)
Real Essentials #1: Feed your Immune System (March 2020)
#137 Michelle Reid – Learning from Cultural Transition
#136 Quintin Tufoua – SWAG: Someone With A Goal
#135 Paul Ford – Gongs and Sound Therapy
#134 Ceinwen Roberts – Choose to give 100% you
#133 Bethan Winn – Critical Thinking
#132 Joseph Simons – 100 Years of the history of Dance………………..
#131 Belinda McClelland – Divorce Law
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