Beautifully open and honest conversation with the hugely likeable and insightful chef and business owner Sophie Budd. Sophie shares her journey through life through cooking from the yachts of the rich and famous to training unemployed teenagers to become chefs themselves. Sophie also talks about the challenges of being a business owner, her work with Food Rescue and how she plans to make a big impact educating others to think more carefully about what they put in their bodies. There’s so much in this episode for a recipe for a grounded approach to life.
#168 The Nordic Secret and Sense Making in an Uncertain and Complex World – Tomas Bjorkman
#167 Transformation of Human Consciousness – Darpan
#166 The only way forwards is into the Darkness – through the lens of Jung with Brittain Garett
#165 Co-Dependency: Why you accept Narcissism in the world – Richard Grannon
#164 Surviving Boarding School: The trauma at the core of the British & Commonwealth Pysche – Nick Duffell
#163 Narcissism: The Organising Principle of Our Society – Professor Sam Vaknin
#162 Slow the world the fuck down – a conscious conversation with Suzanne Waldron
#161 Take responsibility of your Wellbeing - Dr. Peter Dingle
#160 Plant Education - A conscious conversation with Dipaunka Macrides
#159 A safe space to get curious about the Great Unseen - A conscious conversation with Alison Jarred
#158 A Question of Medical Freedom and Sovereignty over our own Body - Dr. Judy Wilyman
#157 Time to Review Our Relationship with Capitalism - A conscious conversation with Paul Holliday
#156 Change can happen in a moment - A conscious conversation with Davey Rowe
#155 Happiness is an inside job - A conscious conversation with Garry Ryan
#154 What if it were true? A conscious conversation with Tash Kelly
#153 - Understand my Addiction to Knowing - Bryn Edwards
#152 - Who Really Am I? - Chris Jackson
#151 The Herbalist – Dipaunka Macrides
#150 Chatterbox Public Speaking – Shil Shanghavi
#149 Optimise Your Sleep, Optimise Your Life – Michelle Olaithe
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