Today, we’re talking to my friend, Denise Roadman. Denise is a middle school wellness teacher who helps her students better manage their stress, and cut out their perfectionism.
In Today’s Episode, Denise and I discuss the causes, and detrimental effects of perfectionism (and ways to reduce it), stress management techniques, why you should train your mind like a horse, and the effects of social media on our kids and ourselves.
ADHD Essentials Links:
Zerberts, Sensory Challenges, and Crayons in the Dryer with Eric Tivers, Parent with ADHD of a thrice-exceptional son
Playing and Pausing with Dr. Kirsten Milliken, ADHD Parent, author, and ADHD Expert
Slow Mornings, Smashed Tasks, and Kindness Clipboards with Stephanie Letourneau, 3rd Grade Teacher
Curious Accountability with Cameron Gott, ADHD Coach and Author
Love Languages, Twin Gaps, and Being Married to ADHD with Sandy, Wife and Mom to ADHD
Transitions, Testing, and and Helping Kids Understand Who They Are with Cara Fleming, School Psychologist
Routines, Giggles and Belonging with Dan and Stacy, ADHD Parents
Separating Attitude from Performance with Michele Monteiro, Special Education Teacher
What Parents Have to Learn with Sam, Parent of a child with ADHD
Overview of ADHD with Dr. David Nowell, ADHD Expert
The Plan for the Pod, with Eric Tivers
Create your
podcast in
minutes
It is Free
Schoolhouse Rocked: The Homeschool Revolution
History Storytime - For Kids
Privacy Boys
The Turn of the Screw
The Art of War
Dr. Laura Call of the Day
Focus on the Family with Jim Daly