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ADHD Essentials

ADHD Essentials

Kids & Family

Cutting Out Perfect with Denise Roadman, Middle School Wellness Teacher

Cutting Out Perfect with Denise Roadman, Middle School Wellness Teacher

2020-07-18
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Today, we’re talking to my friend, Denise Roadman.  Denise is a middle school wellness teacher who helps her students better manage their stress, and cut out their perfectionism.  In Today’s Episode, Denise and I discuss the c...

Today, we’re talking to my friend, Denise Roadman.  Denise is a middle school wellness teacher who helps her students better manage their stress, and cut out their perfectionism. 

In Today’s Episode, Denise and I discuss the causes, and detrimental effects of perfectionism (and ways to reduce it), stress management techniques, why you should train your mind like a horse, and the effects of social media on our kids and ourselves.

 

ADHD Essentials Links:  

  • Contact Brendan about booking a workshop for your organization
  • Join Our Facebook Community
  • Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 
  • Check out the ADHD Essentials Homepage
  • Contact Brendan at brendan@ADHDessentials.com 
  ADHD Rewired Podcast Network Plugs:
  • ADHD reWired
  • Hacking Your ADHD
  • ADHD Essentials

 

view more

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