Meditation: The Sea of Awareness - Our attention habitually fixates on the foreground of thoughts and feelings, and fuels an unconscious identification with a sense of separate self. This meditation guides us in recognizing the awareness that is the background and source of all experience. By resting in and as the awareness that we are, all sense of separation dissolves revealing the vastness and oneness of Being.
Realizing True Nature: A conversation with Hameed Ali and Tara Brach
Meditation: Inhabiting Awake Awareness
Finding True Refuge in This Living Dying World - Part 1
Finding True Refuge in This Living Dying World - Part 2
Meditation: Living Presence
Meditation: Vast and Timeless Presence
The Power of Deep Listening – Part 2
Meditation: Cultivating Deep Listening
The Power of Deep Listening – Part 1
Meditation: Aliveness and Presence
Compassion for All Living Beings
Meditation: Say “Yes” to Life
The Wings of Awakening – Self-Honesty & Love (retreat talk)
Meditation: Spacious Sky of Awareness
Making the Whole World Your Friend
Meditation: Befriending Your Inner Life
Refuge in the Wilderness – Pt 2 - Coming Home to Embodied Presence
Meditation: Homecoming to Our Life Breath
Refuge in the Wilderness - Part 1
Meditation: Opening to Full Aliveness
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