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Hey friend,
There is an epidemic of women like you and I who are feeling overwhelmed, discouraged, and frustrated not only about hormones and health, but life in general! If you're trying to do it all, and think you should be able to accomplish everything on your own, this one is for you.
I'm talking today about why unrealistic expectations and overwhelm come so easily for some of us and one simple shift that we can make that really will change your stress levels for good - as long as you're willing to commit!
PS: Last Call to join Nourish Your Hormones and get access to bonus group coaching wtih me in Jan! This is a great way to start asking for help and reduce overwhelm by knowing exactly what's next in your hormone journey and having personal coaching from me to get you started! Join us here
LET ME HELP YOU FIX THOSE HORMONES:
Free Resources
COURSE + COACHING (When you’re ready to fix your hormones without the drama of figuring it out on your own)
MINI-COURSE BONUS
Leave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for free access to my mini course on blood sugar balance OR buy it here for $27
LET’S CONNECT!
Read my story + get more hormone resources at my website
Today is the LAST day to get into Nourish Your Hormones + 6 months of group coaching with $300 off, a BONUS 1:1 call and 8 week personalized hormone balance blueprint, and even more bonuses - check them all out here before midnight Monday August 26th
www.leishadrews.com/nourishyourhormones
Use the code HHPODCAST for $50 off Nourish Your Hormones
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Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
E161: Juggling Motherhood, Health, Homeschool & Business with Faith Hanan
BONUS - Live Coaching Call Replay (48 hours only!)
E160: Hormone Balance Comes Down to These 2 Things (Client Case Study) - Refresh Your Hormones Mini-Course DAY 4
E159: Are You TOO Focused on Your Hormones & Missing The Whole Picture? Refresh Your Hormones Mini-Course DAY 3
E158: Why What You've Been Doing Hasn't Been Working to Improve Energy & Periods - Refresh Your Hormones Mini-Course DAY 2
E157: Overcoming Overwhelm & Focusing on What Matters Most for Your Hormones - Refresh Your Hormones Mini-Course DAY 1
E156: Eating for Your Hormones 101
BONUS - Burnt Out & Overwhelmed? I Have Something FREE For YOU!
E155: When Healthy Living Becomes an Idol & The Spiritual Side of Healing with Reyna Wilson
E154: BONUS - Hormone & Blood Sugar Balance for Men + Differences in Men's & Women's Nourishment Needs with Stephen Drews
E153: How Men's & Women's Hormone Cycles are Different and What Symptoms Are Normal
E152: "Preparing to Prepare" - Nutrient Deep Dive for TTC and Early Pregnancy with Functional Maternity Author Sarah Thompson
E151: Make More Progesterone For Happier Hormones With Safe Sun Exposure
E150: Calm Mom, Happy Home: Managing Anger and Emotions in Motherhood with Elizabeth Andreyevskiy
E149: Q&A Thursday - Hormones & IUD, BBT Variables, When to Start Tracking Fertility Before Getting Married
E148: 5 FREE Ways to Have Happier Hormones This Summer
E147: This Product Stops Period Pain for 80% of Women with Valentina Milanova
E146: Hormone Highlight - What Hormone Balance Really Means & Common Misconceptions
E145: Basal Body Temp Tracking 201 - How to Understand The Nuances of What Your Temps Are Telling You
E144: TBT - Overwhelm, Anxiety, and Your Hormones | How to Stress Less & Keep Your Moods Stable All Month Long
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