Most endurance athletes have goals they've set for themselves, but are we setting them in the healthiest way possible? And, are we keeping a healthy mindset at the same time? On the podcast, we talk with Lauren Kelba, an expert in goal setting and mindset, about some strategies for re-thinking goals to make them more attainable and sustainable.
Britain's 2x Strongest Man is Becoming a Triathlete | John Clark
Triathlon While Black with Reggie Harrison
Pro Triathlon Power Couple Luke and Beth McKenzie
Pro Triathlete Dr. Hannah Wells Wins Four of Her First Seven Races
Triathlon Run Training To Make You Feel Like A Pro On Race Day
Qualifying For Kona 8 Months After Giving Birth with Nicole Walker
Tokyo Olympics Triathlon Test Event Winner Tyler Mislawchuk
Pro triathlete stops birth control and starts winning with Jackie Hering
5'10", 195lbs Patrick Cutter is Probably the Fastest Runner You Know
Training During the COVID Pandemic with Ellie Salthouse and Andres Chirinos
Half Ironman World Record Holder Helle Fredericksen
From Heroin User to World Championship Triathlete: Noel Mulkey
Coach's Corner with Dan Plews: Could I Have Made it to Kona?
Fitness Isn't About What Your Body Looks Like | World Champion Jenna-Caer Seefried
Even 6x Ironman World Champion Dave Scott Struggles With Motivation
Truck Nearly Kills Triathlete and Only Gets a $300 Fine: #itcouldbeme with Triny Willerton
How to Run with Power: Jim Vance
How the Coronavirus Will Affect Triathlon | Ventum Founder Diaa Nour
Become a Better Triathlete in 63 Minutes with Dr. Marc Bubbs
Katie Zaferes | Tiny Homes, Tokyo Crashes and Olympic Triathlon Dreams
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