Most endurance athletes have goals they've set for themselves, but are we setting them in the healthiest way possible? And, are we keeping a healthy mindset at the same time? On the podcast, we talk with Lauren Kelba, an expert in goal setting and mindset, about some strategies for re-thinking goals to make them more attainable and sustainable.
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PTO's 2021 Business Plan with CEO Sam Renouf
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How to Use Blood Testing to Guide Your Triathlon Nutrition
How Challenge North America Can Overtake Ironman
Paula Findlay | Your 2020 PTO Champion!
Pro Triathlete Richard Murray Picks the Challenge Daytona Podium
Short Course vs Ironman Athletes With #1 ITU Triathlete In The World Vincent Luis
Everything Women Need to Know About Triathlon | Sarah True & Sara Gross
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