Most endurance athletes have goals they've set for themselves, but are we setting them in the healthiest way possible? And, are we keeping a healthy mindset at the same time? On the podcast, we talk with Lauren Kelba, an expert in goal setting and mindset, about some strategies for re-thinking goals to make them more attainable and sustainable.
Taren Got Put In His Place on the Bike. Is Ironman Getting Lame? How to Open Water Swim Safely
Even Taren Needs a Reminder of the Basics. Creatine for Endurance Athletes. Painkillers While Training?
Ironman Press Release is Questionable. How Much Heavy Lifting Will Impact Performance
NTK's new exercise protocol is ridonkulous. What I’d do differently if I could start over
MOTTIV Gear is Now Available! Loneliness is as bad as Smoking? How Often Should You Performance Test?
My running career might be…over? Brain Pain Training. Disc Wheel vs No Disc Wheel
Running Career Ending Injury. The Best Race for Your Body Type. The Best Cadence for Run Intervals
All In One Nutrition Products. First Half Ironman Success After Weight Loss. Training for Hills on The Bike
MOTTIV Coaches seeing Huge Success. What’s the Most Important Discipline in Triathlon?
Super Shoes are Safe. Surfing Taren? New and Improved How to Breathe When Swimming
Pros Doping in Triathlon (Shocker), Bike Saddle recommendations, Swapping Endurance Training for Alternatives?
COVID Fitness Recovery, Avoid Major Injuries, Scariest Parts of Our Business
Finally got COVID, Super Intense Bike Workout, Should I go Back to Triathlon Taren?
New Bike Day, Affordable Gear Announcement, and Tri Bike Comfort
Running Technique Work. Fact or Fiction?
Complete Beginners Guide of the Best Running Gear for Women
The MOTTIV “You’re Ready” Mindset
8 Biggest Legal Performance Enhancers I Experienced
My 6 Biggest Endurance Training Regrets
This Announcement is Our Contribution to the Endurance Community
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