Summary:
In this episode I talk about how when we experience anxiety we can attach that to something or someone. And when we are in the place or with that person again the anxiety comes back. I share some personal examples of this and provide some suggestions of what you can do about it.
Links:
Get The Anxiety Journal here: http://www.timjpcollins.com/journal/
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To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free
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TAP 497 - Your Environment - 12 Days of Less Anxiety
TAP 496 - You First - 12 Days of Less Anxiety
TAP 495 - Hard Conversations - 12 Days of Less Anxiety
TAP 494 - Leaning In - 12 Days of Less Anxiety
TAP 493 - Gratitude - 12 Days of Less Anxiety
TAP 492 - Matthew Quick - We Are The Light
TAP 491 - Tim on The Hidden Upside
TAP 490 - Enough
TAP 489 - Stop Trying to Change People
TAP 488 - Changing Careers
TAP 487 - Tim Shares His Story With Justine Carino
TAP 486 - Anxiety After Breakup
TAP 485 - More Experiences. Less Things.
TAP 484 - How To Engage More In Life
TAP 483 - Practice Doing Nothing
TAP 482 - All We Have is Now
TAP 481 - Being Comfortable Away From Home
TAP 480 - Social Media Hangover
TAP 479 - The Freedom of Unplugging
TAP 478 - Justine Carino on Dysfunctional Families, Workaholics and Why Our Brains Resist Change
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