Summary:
In this episode I talk about how when we experience anxiety we can attach that to something or someone. And when we are in the place or with that person again the anxiety comes back. I share some personal examples of this and provide some suggestions of what you can do about it.
Links:
Get The Anxiety Journal here: http://www.timjpcollins.com/journal/
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Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1
To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free
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TAP 477 - Brittany Richmond on Public Speaking, How She's Chasing Her Dreams and Taking Anxiety Along For The Ride
TAP 476 - Jordan Reid on Parenting, Online Dating and a Different Approach to Anxiety
TAP 475 - How To Find Your Dream Job
TAP 474 - Carter Weinstein on Overcoming Teen Anxiety
TAP 473 - Top 10 Ways To Make Yourself Happy
TAP 472 - Turn Anxiety Into Excitement
TAP 471 - Just Do It
TAP 470 - Change Your Life in 4 Steps
TAP 469 - Are You Carrying Unnecessary Weight?
TAP 468 - Tim Shares His Story Of Public Speaking Meltdown
TAP 467 - Why I Just Shaved My Head
TAP 466 - Scott Gazzoli on Managing Money For Billionaires, Hedonism & Personal Growth
TAP 465 - Why I Choose Happiness Over Perfection
TAP 464 - How To Improve Your Life in Less Time
TAP 463 - How To Get Out of a Funk
TAP 462 - How To Transform Your Relationship With Money
TAP 461 - How To Cope With Waiting For News
TAP 460 - Don't Try To Time The Market With Your Health
TAP 459 - Digital Detox
TAP 458 - How To Prepare For a Hard Conversation
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