Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
The way that I have described the emotional toll of the last year is as if we are paying a 20% emotional tax every morning when we get up. This means that our energy is at a lower ebb, we think more slowly, and many everyday activities seem to take more effort.
As time passes this daily grind can accumulate into something bigger and more serious. It's not just a matter of moving more slowly, it's more like hitting an emotional wall.
That's exactly what happened to me in the middle of last month. I hit an emotional wall. In this week's podcast I talk about the steps I took to get past this emotional struggle and then we do some tapping to help you to do the same.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.
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Pod #180: How To Talk About The Science Around EFT w/ Craig Weiner
Pod #179: EFT For The Shame Of Being Wrong
Pod #178: Trauma Busting Technique w/ Rehana Webster
Pod #177: Responding To Repressed Memories / w Sophia Cayer
Pod #176: EFT For How Others React To Us When We Make A Major Change
Being Busy Vs. Being Productive w/ Brad Yates (Pod #175)
Pod #174: EFT For Professional Jealousy
Scared of Change and Transformation Tap-Along
Pod #173: Working On Our Authority Figures Using EFT w/ Gary Williams
Pod #172: EFT For Rejection
Pod #171: The Heart Of EFT w/ Jondi Whitis
Pod #170: What Phrases Should I Use For…
Pod #169: Clearing The Habits Created By Old Root Causes
Pod #168: Is It OK For Christians To Use EFT
Pod #167: How Many Tapping Sessions Do I Need To Clear My Issue 100%
Pod #166 EFT For Loneliness
Pod #165: Using Hero Tapping To Take Action
Pod #164 EFT For The Times It Feels Like It Is Too Late And There Is No Hope
Pod #163: EFT For Responding To Criticism
Pod #162: EFT For Not Feeling Special
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