Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
The way that I have described the emotional toll of the last year is as if we are paying a 20% emotional tax every morning when we get up. This means that our energy is at a lower ebb, we think more slowly, and many everyday activities seem to take more effort.
As time passes this daily grind can accumulate into something bigger and more serious. It's not just a matter of moving more slowly, it's more like hitting an emotional wall.
That's exactly what happened to me in the middle of last month. I hit an emotional wall. In this week's podcast I talk about the steps I took to get past this emotional struggle and then we do some tapping to help you to do the same.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.
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Pod #112: Discover Why You Are Sabotaging Yourself
Pod #111: EFT for Smoking w/ Sue Beer
Pod #110: FasterEFT w/ Robert G. Smith
Pod #109: How To Use EFT In The Absence Of Specific Memories w/ Lindsay Kenny
Pod #108: EFT For Fear of Rejection In The Age Of Invitation w/ Rick Wilkes
Pod #107: When We Care So Much That The World Becomes A Painful Place
Pod #106: EFT For When We Can't Trust Our Self w/ Andy Bryce
Pod #105: What Mistakes Do Beginner And Pro Tappers Make & The Most Effective Ways To Tap
Pod #104: EFT For Feeling Invisible And Being Invisible w/ Rue Hass
Pod #103: Using EFT To Deal With The Fears Of Being A Practitioner w/ Jenn Goddard
Pod #102: EFT For Chronic Illness w/ Annabel Fisher
Pod #101: What Happens When We Heal But Our Life Is No Different
Pod #100: The Web Of Life w/ Gwyneth Moss
Pod #99: EFT For Resentment w/ Gwenn Bonnell
Pod #97: Dealing With Misperceptions That Can Hinder The Healing Process w/ Dr. Shoshana Garfield, PhD
Pod #96: Best Practices To Get The Most Out Of EFT w/ Dawson Church, Ph.D.
EFT For Self Love And The Power Of Self-Love w/ Brad Yates (Pod #95)
Pod #94: How To Get The Most Out Of Self Directed Self Help And Self Directed EFT w/ Maggie Adkins
Pod #93: Getting EFT Into Schools w/ Till Schilling
Pod #91: The Most Forgotten & Most Powerful EFT Point - Gamut Point w/ Karin Davidson
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