Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
The way that I have described the emotional toll of the last year is as if we are paying a 20% emotional tax every morning when we get up. This means that our energy is at a lower ebb, we think more slowly, and many everyday activities seem to take more effort.
As time passes this daily grind can accumulate into something bigger and more serious. It's not just a matter of moving more slowly, it's more like hitting an emotional wall.
That's exactly what happened to me in the middle of last month. I hit an emotional wall. In this week's podcast I talk about the steps I took to get past this emotional struggle and then we do some tapping to help you to do the same.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.
Support the podcast!
Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio
Pod #170: What Phrases Should I Use For…
Pod #169: Clearing The Habits Created By Old Root Causes
Pod #168: Is It OK For Christians To Use EFT
Pod #167: How Many Tapping Sessions Do I Need To Clear My Issue 100%
Pod #166 EFT For Loneliness
Pod #165: Using Hero Tapping To Take Action
Pod #164 EFT For The Times It Feels Like It Is Too Late And There Is No Hope
Pod #163: EFT For Responding To Criticism
Pod #162: EFT For Not Feeling Special
Pod #161: Getting To 100% Yes When Taking Action w/ Steve Wells
Pod #160: The Problem With Empathy
Pod #159: Action, Belief, and Identity - 3 Levels Of Change With Tapping
Pod #158: Getting Unstuck w/ Carol Look
Pod #157: Lovership w/ Rick Wilkes
Pod #156: How To Share Tapping With Others Without Sounding Like A Wackjob
Pod #155: Creating Emotional Boundaries w/ Rue Hass
Pod #154: EFT For Finding The Right Romantic Relationship w/ Stefan Gonick
Pod #153: Being Comfortable In Your Own Skin (w/ Tap-Along)
Pod #152: How To Tap For Self-Acceptance
Pod #151: Why Didn't The Surrogate Tapping Cure Her Cancer?
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness