Meditation: The Sea of Awareness - Our attention habitually fixates on the foreground of thoughts and feelings, and fuels an unconscious identification with a sense of separate self. This meditation guides us in recognizing the awareness that is the background and source of all experience. By resting in and as the awareness that we are, all sense of separation dissolves revealing the vastness and oneness of Being.
For the Love of Dogs…and All Beings
Meditation: Lighting Up Your Energy Body
Beloved Community
Meditation: Relaxing Open into Full Presence
Disarming Our Hearts - Part 2: Guidance from the Bodhisattva Path
Meditation: Awareness is Our Home
Disarming Our Hearts - Part 1
Meditation: Body and Spirit
Three Blessings in Spiritual Life – Part 3: A Mirror
Meditation: Listening to Life
Three Blessings in Spiritual Life – Part 2: Inner Fire
Meditation: Reconnecting to Silence and Presence
Three Blessings in Spiritual Life – Part 1: Forgiveness
Meditation: Living Presence - Experiencing Aliveness and Openheartedness
Living with a Courageous Heart in Times of Crisis: A Conversation with Tara Brach & Oren Jay Sofer
Guided Meditation: Letting Life Be As It Is
Homecoming to Loving Awareness (Retreat talk)
Meditation: Open Awareness – Relaxing Back into Presence
Cherishing Each Other: A Conversation with Tara Brach and Father Gregory Boyle
2024-04-24 - Meditation: Awakening through the Inner Body
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