Meditation: The Sea of Awareness - Our attention habitually fixates on the foreground of thoughts and feelings, and fuels an unconscious identification with a sense of separate self. This meditation guides us in recognizing the awareness that is the background and source of all experience. By resting in and as the awareness that we are, all sense of separation dissolves revealing the vastness and oneness of Being.
Meditation: Embodied Awareness
From Head to Heart
Meditation: Awareness and Flow
Embodied Presence (Part 2) – Planting Our Roots in the Universe – Working with Pain
Meditation: A Listening Presence (20 min.)
Embodied Presence (Part 1) – Planting Our Roots in the Universe
Meditation: Portal to Sacred Presence (22:01 min.)
For the Love of Dogs…and All Beings
Meditation: Lighting Up Your Energy Body
Beloved Community
Meditation: Relaxing Open into Full Presence
Disarming Our Hearts - Part 2: Guidance from the Bodhisattva Path
Meditation: Awareness is Our Home
Disarming Our Hearts - Part 1
Meditation: Body and Spirit
Three Blessings in Spiritual Life – Part 3: A Mirror
Meditation: Listening to Life
Three Blessings in Spiritual Life – Part 2: Inner Fire
Meditation: Reconnecting to Silence and Presence
Three Blessings in Spiritual Life – Part 1: Forgiveness
Create your
podcast in
minutes
It is Free
The One You Feed
Everything is Alive
On Being with Krista Tippett
10% Happier with Dan Harris
The Minimalists