The number one question I get asked as a health coach is “why am I not eating healthy?”.
Women who seek my advice often think they're incapable of eating healthy long-term.
They’ll blame outside circumstances on their unhealthy eating patterns.
Which leaves them feeling like healthy eating will always be restrictive and miserable for them.
In this episode, I teach you the real reason as to why you’re not eating healthy right now.
This is the secret behind what’s been stopping you from having the results with food and body that you deserve.
Learn more at: https://katrentas.com/why-you-dont-eat-healthy-podcast/
Weight Loss Tunnel Vision
People Pleasing Eating
Diet Disempowerment
Disappointment
The Steps To Weight Loss
Controlled Comfort
Holding Yourself Accountable
Prioritizing Healthy Eating
Useful Action
Well-Resourced Women
Future Focus
Performance Healthy Eating
Three Versions Of Healthy Eating
Finish Line Mentality
Creating Your Version
How Long Will It Take?
Food Decision Fatigue
Letting It Be Simple
Your Healthy Eating Identity
Food Accomplishment
Create your
podcast in
minutes
It is Free
The Menopause Coach
Holistic Women’s Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more
As a Woman
Breast Assured
Beyond Beautiful Birth