The number one question I get asked as a health coach is “why am I not eating healthy?”.
Women who seek my advice often think they're incapable of eating healthy long-term.
They’ll blame outside circumstances on their unhealthy eating patterns.
Which leaves them feeling like healthy eating will always be restrictive and miserable for them.
In this episode, I teach you the real reason as to why you’re not eating healthy right now.
This is the secret behind what’s been stopping you from having the results with food and body that you deserve.
Learn more at: https://katrentas.com/why-you-dont-eat-healthy-podcast/
Food Freedom
Healthy Eating Entitlement
Apathy
Your Reasons For Eating Healthy
When You're Always Hungry
Micromanaging Your Eating Habits
Making Food Decisions
When You've Tried Everything
Healthy Eating Resistance
Food And Your Period
Self Love
Beating Yourself Up
Comfort Foods
Not Knowing How
The Eating Experience
The Time For Weight Loss
Healthy Eating Imposter Syndrome
The Right Foods
Paying Attention
Food Rules
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