The number one question I get asked as a health coach is “why am I not eating healthy?”.
Women who seek my advice often think they're incapable of eating healthy long-term.
They’ll blame outside circumstances on their unhealthy eating patterns.
Which leaves them feeling like healthy eating will always be restrictive and miserable for them.
In this episode, I teach you the real reason as to why you’re not eating healthy right now.
This is the secret behind what’s been stopping you from having the results with food and body that you deserve.
Learn more at: https://katrentas.com/why-you-dont-eat-healthy-podcast/
Willpower
Taking Responsibility
Empowered Healthy Eating
Disempowered Healthy Eating
Evaluating Progress
Measures Of Success
Self Love Redefined
Making Eating Choices
Food Plan Reliance
Self Accountability
Overthinking Overeating
Shiny Object Syndrome
Guaranteed Results
Not Enoughness
Tactical Compassion
Action-Based Healthy Eating
From Student To Expert
When It's Not Working
Dismissing The Work
Fear Of Not Getting The Result
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