Summary:
In this episode I talk about how when we experience anxiety we can attach that to something or someone. And when we are in the place or with that person again the anxiety comes back. I share some personal examples of this and provide some suggestions of what you can do about it.
Links:
Get The Anxiety Journal here: http://www.timjpcollins.com/journal/
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TAP 037 - Dr Robert Rosenberg - The Ultimate Guide To Better Sleep
TAP 036 - Why Technology Makes You Anxious & What To Do About It
TAP 035 - Jordan Gray on Sexual Performance Anxiety & Relationships
TAP 034 - Go First to Stop Anxiety Showing Up
TAP 033 - Bryce Evans on Healing from Anxiety with Photography
TAP 032 - Your Anxiety Has Already Peaked
TAP 031 - Maura Sweeney on Living Happy, Inside Out
TAP 030 - Keeping Anxiety a Secret Makes it Thrive
TAP 029 - Chloe Brotheridge Talks about Hypnotherapy and Being Calm
TAP 028 - Stop Being So Attached to The Outcome
TAP 027 - Philip McKernan on Intuition, Anxiety and a Relentless Search For The Truth
TAP 026 - Anxiety Scams
TAP 025 - Ari Meisel on Less Doing, More Living & Various other Tech Tips to be Less Anxious
TAP 024 - Why Anxiety Makes us Play Small
TAP 023 - Dion Short Metzger MD talks about a Psychiatrists Approach to Treating Anxiety
TAP 022 - Stop trying to CURE your Anxiety
TAP 021 - Bart Smyth a Modern Day Shaman on Natural Healing
TAP 020 - The Keys to Overcoming Anxiety
TAP 019 - Connor Beaton on Performance Anxiety, Sex, Relationships & Life Changes
TAP 018 - Why Buying and Owning Things Gives You Anxiety
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